Does your stomach bother you? Mint tea helps, but only if you cook it this way

In addition to a restless stomach, mint also helps with headaches, but also bone pain.

Mint, along with chamomile, is probably the most widely used medicinal plant. Almost every house has a box with bags of mint tea.

However, when the plant is very finely chopped, it loses its healing properties. That is why it is best to pick mint yourself, dry it and store it for the rest of the year, because it is really healthy and precious.

A full tablespoon

To make good tea, you need a tablespoon of dried plant leaves and two decilitres of water. For plants that contain essential oils, such as mint, it is important that you never cook them, just pour boiling water over them. If you use fresh herbs, the procedure is the same, just double the dose of mint.

Lastly, it is important to cover the tea and let it stand for at least 10, ideally 20 minutes. After that, you got not only a delicious but also a healing drink.

Stops diarrhea

Mint is an excellent herbal remedy against bloating, indigestion, gas and pain in the digestive organs. In combination with cumin or fennel, it prevents cramps. Tea of ​​equal amounts of wormwood and mint is recommended for food poisoning and against spoiled stomach. In combination with vranil grass, it stops diarrhea.

Sweet mint tea is one of the best herbal remedies for liver disease, phytotherapists claim. In addition, they say that the smell of mint stimulates nerve cells, increases alertness, concentration and focus.

Soothes bone pain

A solution of mint essential oil and rosemary in alcohol helps with sports injuries, pain in bones, joints and muscles.

Mint tea is an old folk remedy for headaches, especially if it is caused by indigestion or a change in weather. An even better result is achieved with a combination of mint, chamomile and lemon balm.