AGAINST ANEMIA: 3 powerful herbs for better blood count

Nettle, rosemary and mercury teas are traditionally used for anemia.

Anemia occurs when a small number of erythrocytes contain less hemoglobin, which is why the brain, heart and muscles receive less oxygen. That is why anemic people feel mentally and physically weak.

Then the heart works faster in order to compensate for the lack of oxygen with a higher blood flow.

Research shows that the most endangered women during the menstrual cycle are pregnant women in the second half of pregnancy, young people, as well as school and preschool children.

When the first signs of anemia appear, it is necessary to perform a blood count analysis, check hemoglobin and carry out further therapy according to the doctor’s advice.

Of course, natural remedies are there to help speed up the healing process, and three herbs stand out when it comes to improving blood counts. In traditional medicine, they are considered the main natural weapon in the fight against anemia.

Nettles

Of all the plants on the planet, nettle contains the most iron and that is why, according to the choice of our herbs, it is number one in the treatment of anemia. It is best to prepare tea from this medicinal plant.

Pour a teaspoon of nettle leaves with two decilitres of boiling water and let it stand for five minutes. Strain the tea and drink it lukewarm. It is recommended to drink three cups of tea a day before meals.

Rosemary

Rosemary is not only an aromatic spice but also a very medicinal plant that helps treat anemia, especially in children. Put a teaspoon of rosemary leaves in a cup of boiling water, cover and leave to stand for ten minutes. Then strain and drink three cups of tea a day before each meal for ten days.

Teucrium

Anemic people can also drink teucrium tea. This plant has a bitter and pungent taste, which comes from tannins and essential oils.

Make a mixture of 25 grams of dried teucrium grass and 25 grams of nettle. Put a spoonful of this tea in half a liter of cold water, cover and leave for three hours.

After that, heat the tea a little, strain it and drink a glass three times a day before meals.

NOTE: Before drinking anemia teas, consult your doctor.